A major focus of the course is an emphasis on individual and group activities utilizing movement skills and fitness through regular involvement in recreational and sporting activities. The course also aims to engage learners in physical activity in a way that promotes immediate as well as long-term benefits for personal growth, interpersonal skills and the ability to interact with others in a safe, non threatening and enjoyable environment. The course also provides opportunities for learners to gain understanding of fitness development and health issues
- Teacher: Rizza Cawas